Training programs from Sprint to Ultraman are available. The focus on putting a plan together that will be successful is having it fit into your lifestyle. Blending three sports together, core/strength work and of course recovery is a juggling act that will need to be adjusted as the client progresses. The combination of living and training in some of the meccas of triathlon: San Diego, CA (1991-2004), Kailua-Kona, HI (2004-2012) and now Northern Colorado has continued to broaden my knowledge of what it takes to train, race and succeed in various conditions.
|Benefits of training on a Vasa Swim Ergometer|
|Athletes,The Vasa Swim Ergometer is a key training tool for me and the athletes I coach. Here are a few reasons why:
1. Access to consistent swim training - that fits into my busy schedule without the commute;
If you want to learn more about how the Vasa Swim Ergometer will help you in your training, visit www.vasatrainer.com for more details.
|Swim...Stronger. Better. Faster.|