My swimming background encompasses collegiate water polo, masters swimming and over 100 triathlons. For the past 35 years, I've coached athletes for open water, triathlon and pool competition and joined the coaching staff at FAST Masters, in 2015. Notable recognition: 2016 Colorado Masters Coach of the Year, 2019 USMS Kerry O'brien coaching award and 2024 COMSA Jack Buchanan service award in. I feel like I know what it takes to reach your swimming goals!
For those who live locally, private sessions in the pool & on the Vasa Ergometer are great for technique work and determining functional threshold power. Remote coaching has gained in popularity and private sessions can also be scheduled via Zoom or FaceTime at your convenience.
Overcoming a "monospeed stroke"
| Benefits of training on a Vasa Swim Ergometer |
| Athletes, The Vasa Swim Ergometer is a key training tool for me and the athletes I coach. Here are a few reasons why: 1. Access to consistent swim training - that fits into my busy schedule without the commute; 2. Technique work - Refine essential fundamentals with "perfect" practice - often not possible in the water; 3. Measure & track power - know where you are and build plan to get you where you want to go. If you want to learn more about how your Vasa Swim Ergometer will help you in your training, please email coacheric8@gmail.com |
| Swim...Stronger. Better. Faster. |
